Health and Fitness

Health and fitness

woman holding a bottle of Pharmanex Vitamin D3
ageLOC TR90 weight management system

Vitamin D: What Is It and Why Do We Need It?

Vitamin D is nicknamed the “sunshine” vitamin because our bodies make it from sunlight. One of the simplest ways to get vitamin D is through quality supplements like Pharmanex Vitamin D3! Learn more about vitamin D and how it can benefit your life.

FAQ: ageLOC TR90 Weight Management System

ageLOC TR90 was designed to help participants stay motivated and work towards their health and fitness goals. Here are the top 7 questions people have when using the TR90 Weight Management system. 

What is Bioavailability of Dietary Supplements?

Have you ever heard of bioavailability? It is the key to understanding how nutrients work in the body to get the most out of foods, vitamins, and supplements.

bottle of ageloc youth spilled onto a counter
girl with a backpack walking in a park
girl sitting on the floor; Photo by Imani Clovis on Unsplash

Effects of ageLOC Youth on the Brain

Pharmanex scientists decided to dive deeper into the effects ageLOC Youth has on the brain. In a six week study researches found an increase in brain energy levels among participants.

Simple Ways to Stay Active

Whether you are home all day or have a chance to exercise outdoors safely, there are things you can do to stay physically active and enjoy the benefits of moving.

Simple Lifestyle Choices that Lead to Mental Health Benefits

During times of uncertainty and change, it's important that we each recognize and implement some simple lifestyle changes that can help us experience and enjoy better mental health.